The Skinny

on Mt. Olive Pickles and Nutrition

Dill and Kosher Dill

No Sugar Added

Reduced Sodium

Mt. Olive's Dill and Kosher Dill pickles are healthful for what they don't have:             

• no cholesterol                                           

• no saturated fat

• no caffeine

• few calories

A Kosher Dill Strip, for instance, has only about four calories. A large Dill has only about 15 calories.

The clincher, for diet-conscious folks, is that pickles add bulk to the diet, and they are filling. It's the midnight snack that you won't regret the next day at the gym.   

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For those who crave the sweet but not the calories, Mt. Olive offers a full line of No Sugar Added sweet pickle products using the no calorie sweetener Splenda.  Each one of these five sweet items have less than 1 gram of total carbs:

• No Sugar Added Bread & Butter Chips  

• No Sugar Added Bread & Butter Strips      

• No Sugar Added Bread & Butter Sandwich Stuffers

• No Sugar Added Sweet Gherkins

• No Sugar Added Sweet Relish

See the labels (PDF format)

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